• Opening Hours

    TRAINING HOURSX

    Training occurs by appointment only. Hours are subject to change.

    MONDAY07:00 AM - 08:00 PM

    TUESDAY07:00 AM - 08:00 PM

    WEDNESDAY07:00 AM - 08:00 PM

    THURSDAY07:00 AM - 08:00 PM

    FRIDAY07:00 AM - 08:00 PM

    SATURDAY07:00 AM - 11:00 AM

    SUNDAYCLOSED

  • 1-301-327-5246
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    ADDRESS10735 Town Center Boulevard Suite #3 Dunkirk, MD 20754

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OUR BLOG

Grand Opening

By postonsfit4life | In About, Fitness, Group Training, Happening Now, News, Personal Training, Team Training | on December 9, 2013

On Saturday, December 7th Poston’s Fitness for Life had their Grand Opening Event to showcase their NEW Indoor Training Facility. Members from the community, existing clients, and prospective clients showed up to experience all they have to offer. Staff members offered free group training classes as well as demonstrations of TRX, TRX Rip Stick, the Impact Challenge, Speed & Agility Training, and Sports Performance. “It was a great time,” says Sports Conditioning Specialist Scott Chamberlin, “we are really looking forward to taking local sports teams to the next level of performance with this new multi-purpose space.”

For more information on how you can sign your team up for Speed & Agility Training or Sport-Specific Strength Training, call 301-327-5246.

Poston’s Fitness for Life also launched their New Year’s Resolution fitness program open to the community the Biggest Winner, Ultimate Thinner Contest. This 6-week weight loss competition is designed to give you motivation to GET FIT with the chance to WIN $2,000 Cash Prize! For more information on this program, go to www.postonsfitness.com/biggest-winner.

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