• Opening Hours

    TRAINING HOURSX

    Training occurs by appointment only. Hours are subject to change.

    MONDAY07:00 AM - 08:00 PM

    TUESDAY07:00 AM - 08:00 PM

    WEDNESDAY07:00 AM - 08:00 PM

    THURSDAY07:00 AM - 08:00 PM

    FRIDAY07:00 AM - 08:00 PM

    SATURDAY07:00 AM - 11:00 AM

    SUNDAYCLOSED

  • 1-301-327-5246
  • Contact

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    ADDRESS10735 Town Center Boulevard Suite #3 Dunkirk, MD 20754

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OUR BLOG

GRAND OPENING EVENTS

By postonsfit4life | In About, Fitness, Group Training, Happening Now, News, Personal Training, Team Training | on November 18, 2013

Join Poston’s Fitness for Life as we showcase our brand NEW Indoor Training Facility. The facility will offer sport-specific training programs for local sports teams as well as group training programs for the community. Take your team to the next level of performance with off-season workouts designed to increase power, speed, strength, agility, and endurance.

This additional 2,500 sq. ft. of training space will feature a combination of the latest technology in synthetic turf and rubber flooring. Come meet our certified personal trainers and sports conditioning specialists as we take you through demonstrations of exercises including speed & agility, TRX, TRX Rip Stick, and the Impact Challenge!

Join us as we introduce the facility to the community at our Ribbon Cutting Ceremony on Tuesday, December 3rd @ 4:00pm or stop by on Saturday, December 7th from 10am-3pm for our Grand Opening Event. Each event will feature demonstrations and FREE Group Training Sessions. For a full schedule of events and to sign up for the FREE Group Training go to www.postonsfitness.com/ribbon-cutting.

Coaches: Call to setup your personalized appointment with one of our sports conditioning specialists.

For more information visit www.postonsfitness.com/ribbon-cutting or call 301-327-5246.

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