Bob Poston

Bob holds a Master of Science degree in Exercise Science and Health Promotion with an emphasis on Performance Enhancement and Injury Prevention.  He is a Certified Fitness Trainer (CFT) through the International  Sports Science Association (ISSA) and holds a Level II Fitness Certification through the Titleist Performance Institue (TPI).  Bob is an active member of the IDEA Health and Fitness Association which arms him with the most current fitness industry information to share with and deliver to his clients.  He partners with a very diverse client population that ranges from children to grandparents and the non-athletic to weekend warriors and college athletes.  Bob holds a Bachelor’s degree in Business and has 30+ years of experience in fitness and management.