• Opening Hours

    TRAINING HOURSX

    Training occurs by appointment only. Hours are subject to change.

    MONDAY06:00 AM - 08:00 PM

    TUESDAY06:00 AM - 08:00 PM

    WEDNESDAY06:00 AM - 08:00 PM

    THURSDAY06:00 AM - 08:00 PM

    FRIDAY06:00 AM - 08:00 PM

    SATURDAY07:00 AM - 03:00 PM

    SUNDAYCLOSED

  • 1-301-327-5246
  • Contact

    Let's Keep In Touch!X

    ADDRESS10735 Town Center Boulevard Suite #3 Dunkirk, MD 20754

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VARSITY SPEED

VarsitySpeed_6x4

VARSITY SPEED

(Ages 14-18)

This program is geared at the high school athlete looking to take their game to the next level.  Our 8-week program will focus on speed, agility, power, and performance incorporating drills and exercises to hone in on the skills needed to perform at the highest level.  A foundational strength training program will be introduced to complement the speed and agility training.

Mondays, Wednesday, & Fridays:  10:30am – 12:00pm

June 19th – August 11th (6 weeks)

*Varsity Speed will not run July 3, 5, 7, 24, 26, 28

Price:  $399 (18 Sessions), $299 (12 Sessions), $35 Single

 

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