This program is geared at the high school athlete looking to take their game to the next level. Our 8-week program will focus on speed, agility, power, and performance incorporating drills and exercises to hone in on the skills needed to perform at the highest level. A foundational strength training program will be introduced to complement the speed and agility training.
Mondays, Wednesday, & Fridays: 10:30am – 12:00pm
June 19th – August 11th (6 weeks)
*Varsity Speed will not run July 3, 5, 7, 24, 26, 28
Price: $399 (18 Sessions), $299 (12 Sessions), $35 Single