• Opening Hours

    TRAINING HOURSX

    Training occurs by appointment only. Hours are subject to change.

    MONDAY06:00 AM - 08:00 PM

    TUESDAY06:00 AM - 08:00 PM

    WEDNESDAY06:00 AM - 08:00 PM

    THURSDAY06:00 AM - 08:00 PM

    FRIDAY06:00 AM - 08:00 PM

    SATURDAY07:00 AM - 03:00 PM

    SUNDAYCLOSED

  • 1-301-327-5246
  • Contact

    Let's Keep In Touch!X

    ADDRESS10735 Town Center Boulevard Suite #3 Dunkirk, MD 20754

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NEW YEAR, NEW YOU

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Poston’s Fitness for Life to host their Annual NEW YEAR, NEW YOU group circuit-style training event on New Year’s Day! Starting at 10:00am, Poston’s Fitness for Life’s personal trainers will take you through a variety of exercises that promises to burn extra calories and start you on the right track in 2018. This one hour class will make you sweat, keep you moving, and get you energized for the year to come. This is a free event offered as a THANK YOU to all of our motivated, inspiring, and dedicated clients. This event is open to the public. We ask that all participants register through our Mindbody scheduling software. Click here to sign up. Happy New Year!

For more information you can contact us at 301-327-5246.

COPYRIGHT ©POSTON'S FITNESS FOR LIFE 2013. ALL RIGHTS RESERVED.
MAKE A COMMITMENT TO YOURSELF - GET FIT