"As a fitness coach, my strategy is to improve both your fitness and quality of life."
ACE Certified Personal Trainer
Four years ago when I was a General Manager for Domino’s Pizza, our supervisor challenged the managers to a fitness resolution. At the time, I was a smoker, over-weight and sick with the what I saw in the mirror. What started as a nightly routine of working out after my job and incorporating healthy eating habits turned into a calling. In four years time I’ve managed to quit smoking and lose over 85 pounds.
My health transformation led me to my transition into the fitness and wellness industry. I specialize in building and improving functional movement patterns and preventing injuries. As a fitness coach, my strategy is to improve both your fitness and quality of life.