"Eat, sleep, fitness, repeat!"
AFAA Certified Personal Fitness Trainer
AFAA Certified Primary Group Exercise Instructor
LESMILLS BODYPUMP, PiYo Strength, and Zumba Certified
Sports have always been my foundation, so fitness and health have been integrated into my life for as long as I can remember. I know not everyone has had that opportunity. My goal is to integrate fitness and health into other people’s lives as easily as it was for me and to make fitness a habit so health can be easier to maintain.