"Fitness and becoming healthier is all about lifestyle change and being committed to making a better you."
AAA/ISMA Certified Fitness Trainer
American Aerobics Association/International Sports Medicine Association
If you are tired of trying fad diets that don’t work and have been unsuccessful in losing weight, been to the gym where it is crowded, boring and not fun anymore, then Brian has a solution to your problem. Fitness and exercise are not just something he does. It needs to be a lifestyle change. Brian has been there and done that.
Brian has been a fitness trainer for 10 years in Calvert County. He is a certified fitness trainer through AAA/ISMA (American Aerobics Association/International Sports Medicine Association).
At one point in his life he was well over 350 pounds. Through the years Brian has found a way, without the fad diets, to create a fitness plan just for him where he was able to lose weight, gain muscle, and become healthier through a lifestyle change of exercise and wellness. Brian believes that fitness and becoming healthier is all about lifestyle change and being committed to making a better you. He takes pride in helping people reach their fitness and health goals in life. He can do this for you as well. Come by and see Brian for your free consultation to see how he can help you become the new you that you’ve always wanted to be.
To contact Brian call 301.327.5246, 443.975.6021 or email email@example.com.