• Opening Hours

    TRAINING HOURSX

    Training occurs by appointment only. Hours are subject to change.

    MONDAY06:00 AM - 08:00 PM

    TUESDAY06:00 AM - 08:00 PM

    WEDNESDAY06:00 AM - 08:00 PM

    THURSDAY06:00 AM - 08:00 PM

    FRIDAY06:00 AM - 08:00 PM

    SATURDAY07:00 AM - 03:00 PM

    SUNDAYCLOSED

  • 1-301-327-5246
  • Contact

    Let's Keep In Touch!X

    ADDRESS10735 Town Center Boulevard Suite #3 Dunkirk, MD 20754

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OUR TRAINERS

BETH NORFOLK

CONTACT BETH NORFOLK

"Exercise to me is more than a concept; it’s a way of life."

MORE ABOUT BETH

ACE Advanced Health & Fitness Specialist
ACE Certified Orthopedic Exercise Specialist
Certified Health & Wellness Coach
ACE Certified Personal Trainer
Qualified TRX Suspension Trainer
Hormonal Fat Loss Nutrition Consultant
Certified Autism Fitness Practitioner

Exercise to me is more than a concept; it’s a way of life. Losing weight and becoming healthy is about changes. I know what it is to work out and get results since I have achieved this transformation myself. I am passionately committed to helping others achieve their goals and pride myself on the attention to details and service so that you not only get a great workout, but have a great experience as well.

To contact Beth call 301.327.5246 or email beth4yourhealth@gmail.com.

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