➢ Advanced Health and Fitness Specialist
➢ Health and Wellness Coach
➢ ACE Personal Trainer
➢ ACE Orthopedic Exercise Specialist
➢ Hormonal Fat Loss Nutrition Consultant
➢ Autism Fitness Practitioner
➢ TRX Suspension Trainer
Focus: Weight Loss, Muscle Development, Post-Orthopedic Rehabilitation, ASD Population, Nutrition, Disease Prevention and Behavior Change
I apply behavioral, motivational, and exercise strategies to healthy individuals and ASD populations to move better, feel better and maintain a healthy lifestyle. I dedicate myself to each session to tailor to the needs of the client as well as motivating them at their level to achieve optimal results. I am very passionate about healthy living and motivating others to live a happy, healthy lifestyle.
To contact Beth call 301.327.5246 or email beth4yourhealth@gmail.com.