Description: This program is designed to introduce the FUNdamental elements of FITness while focusing on speed & agility, balance, coordination, and strength. It will include basic drills and exercises as well as a discussion about nutrition, teamwork, and decision making for a healthy lifestyle. This is a great way to keep kids active and having fun on a day off from school! Please bring a healthy snack.
For more information call 301-327-5246 or email firstname.lastname@example.org.