• Opening Hours

    TRAINING HOURSX

    Training occurs by appointment only. Hours are subject to change.

    MONDAY06:00 AM - 08:00 PM

    TUESDAY06:00 AM - 08:00 PM

    WEDNESDAY06:00 AM - 08:00 PM

    THURSDAY06:00 AM - 08:00 PM

    FRIDAY06:00 AM - 08:00 PM

    SATURDAY07:00 AM - 03:00 PM

    SUNDAYCLOSED

  • 1-301-327-5246
  • Contact

    Let's Keep In Touch!X

    ADDRESS10735 Town Center Boulevard Suite #3 Dunkirk, MD 20754

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TRX

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ABOUT TRX CLASSES

This new group offering is designed as a full body workout that aims to improve balance, core strength, and joint integrity. Designed by a Navy SEAL, the TRX stands for Total Body Resistance Exercise which utilizes gravity and your body weight to act as the resistance. It is a great tool for all fitness levels and is everything you need to get a Full Body Workout!
Megan TRX

Click here for a schedule of TRX classes.

NOW BOOK YOUR TRX CLASS ONLINE

Click on the image below to sign up.
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For more information call 301-327-5246 or email postonsfitness@gmail.com.

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MAKE A COMMITMENT TO YOURSELF - GET FIT