• Opening Hours

    TRAINING HOURSX

    Training occurs by appointment only. Hours are subject to change.

    MONDAY06:00 AM - 08:00 PM

    TUESDAY06:00 AM - 08:00 PM

    WEDNESDAY06:00 AM - 08:00 PM

    THURSDAY06:00 AM - 08:00 PM

    FRIDAY06:00 AM - 08:00 PM

    SATURDAY07:00 AM - 03:00 PM

    SUNDAYCLOSED

  • 1-301-327-5246
  • Contact

    Let's Keep In Touch!X

    ADDRESS10735 Town Center Boulevard Suite #3 Dunkirk, MD 20754

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RIDE

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ABOUT RIDE CLASSES

Invigorating music and visualization come together to make this 45-minute class both fun and effective. Every class is a little different, and anyone can benefit from a RIDE class because all riders can set their own pace and are in complete control of the resistance on their bike. If you have ever left a group exercise class feeling frustrated, you will appreciate that there are no complicated moves to learn! Regardless of how fit, flexible, or coordinated you are, you will get a great workout. Just hop on a bike and let us guide you through a heart-pumping ride.

Click here for a schedule of RIDE classes.

NOW BOOK YOUR RIDE CLASS ONLINE

Click on the image below to sign up.
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For more information call 301-327-5246 or email postonsfitness@gmail.com.

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MAKE A COMMITMENT TO YOURSELF - GET FIT