• Opening Hours

    TRAINING HOURSX

    Training occurs by appointment only. Hours are subject to change.

    MONDAY06:00 AM - 08:00 PM

    TUESDAY06:00 AM - 08:00 PM

    WEDNESDAY06:00 AM - 08:00 PM

    THURSDAY06:00 AM - 08:00 PM

    FRIDAY06:00 AM - 08:00 PM

    SATURDAY07:00 AM - 03:00 PM

    SUNDAYCLOSED

  • 1-301-327-5246
  • Contact

    Let's Keep In Touch!X

    ADDRESS10735 Town Center Boulevard Suite #3 Dunkirk, MD 20754

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TRACY DAILY

Poston's Profile
Motivation is what gets you started. Habit is what keeps you going.
~ Jim Ryan

Tracy Daily:
ACE certified Group Fitness Instructor
Schwinn® Indoor Cycling Instructor

After a fulfilling 21 year career as a Firefighter Paramedic, I decided to further my passion for fitness and exercise by becoming an Instructor. I have always enjoyed group fitness classes and always strived to get the most out of every class. I would love to project my energy and excitement about group fitness onto our clients.

Outside of group fitness, I also have a passion for running. Through hard work and perseverance, I have completed the Marine Corps Marathon in 2015 and 2016. You can also find me running numerous local races anywhere in the metro area.

I am a lifelong resident of the Southern Anne Arundel/Calvert area. Outside of the gym or running, you can find me and my family during the warmer months together boating or camping in our RV.

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