I am a prior Naval Officer and have been teaching fitness both in and out of the military for 20 years!!! I currently teach various group-ex classes including spin, Bodyshred, boot camp, and yoga. I also personal train!! I live in Traceys Landing with my husband and 4 boys!!! I work full time for the Navy, but I love teaching and pretty much have made it my primary hobby!!! Thank you to Postons for letting me teach there!!! Wonderful group!