• Opening Hours

    TRAINING HOURSX

    Training occurs by appointment only. Hours are subject to change.

    MONDAY06:00 AM - 08:00 PM

    TUESDAY06:00 AM - 08:00 PM

    WEDNESDAY06:00 AM - 08:00 PM

    THURSDAY06:00 AM - 08:00 PM

    FRIDAY06:00 AM - 08:00 PM

    SATURDAY07:00 AM - 03:00 PM

    SUNDAYCLOSED

  • 1-301-327-5246
  • Contact

    Let's Keep In Touch!X

    ADDRESS10735 Town Center Boulevard Suite #3 Dunkirk, MD 20754

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Jana Raymond

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I am a prior Naval Officer and have been teaching fitness both in and out of the military for 20 years!!! I currently teach various group-ex classes including spin, Bodyshred, boot camp, and yoga. I also personal train!! I live in Traceys Landing with my husband and 4 boys!!! I work full time for the Navy, but I love teaching and pretty much have made it my primary hobby!!! Thank you to Postons for letting me teach there!!! Wonderful group!

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