• Opening Hours

    TRAINING HOURSX

    Training occurs by appointment only. Hours are subject to change.

    MONDAY06:00 AM - 08:00 PM

    TUESDAY06:00 AM - 08:00 PM

    WEDNESDAY06:00 AM - 08:00 PM

    THURSDAY06:00 AM - 08:00 PM

    FRIDAY06:00 AM - 08:00 PM

    SATURDAY07:00 AM - 03:00 PM

    SUNDAYCLOSED

  • 1-301-327-5246
  • Contact

    Let's Keep In Touch!X

    ADDRESS10735 Town Center Boulevard Suite #3 Dunkirk, MD 20754

    LEAVE A COMMENT

    Sending your message. Please wait...

    Thanks for sending your message! We'll get back to you shortly.

    There was a problem sending your message. Please try again.

    Please complete all the fields in the form before sending.

OUR CLASSES

YOUTH & FAMILY

Parent/Caregiver - Child

Poston’s is expanding our Youth & Family program. For younger children, check out our Music Together program. Kids ages 8-13 will love to drop in for a School’s Out Workout on staff development days!
Click here for more information on our Youth & Family classes.

COPYRIGHT ┬ęPOSTON'S FITNESS FOR LIFE 2013. ALL RIGHTS RESERVED.
MAKE A COMMITMENT TO YOURSELF - GET FIT