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Buy 10 Personal Training Sessions, Get 2 FREE!
New $49 Endurance Package Good for Unlimited Monthly Group Classes
A showcase of local health and wellness organizations
Check out our NEW group training offerings
Yes….girls can change the world! Especially strong, healthy girls (and boys, too!). Over 20 kids spent their day off from school having fun and getting healthy with Coach Scott and Coach Jackie. Congratulations to all of our students who made a smart choice in choosing exercise over video games….at least for part of the day!MORE INFO
Coach Scott visits Bright Beginnings (Owings, MD) for their Community Helper Month to talk about his job as a personal trainer! “I love working with little kids like this, educating them on what it means to be healthy, and encouraging them to exercise! The best part is always the question ‘how does this exercise make […]MORE INFO
Stop by and check out our improved Gateway Studio – home of our BARRE, YOGA & RIDE classes and soon to be REEL® Fitness class! New mirrors have been installed and the ventilation system improved in response to client feedback. Try out a class soon! All classes are FREE during the Open House on Saturday, […]MORE INFO