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The motivation you need to achieve your goals
New $59 Introductory Rate for our P.A.C.E. Boot Camps!
Elevate your game with sport-specific training
Trainer Bob clips a pic with IDEA Expert (and mentor) Todd Durkin at the IDEA Personal Trainer Institute in Alexandria. Poston’s Fitness for Life staff will be participating in training sessions all weekend! Information gathered will be sure to show up in your workouts in the upcoming weeks so beware! Stay tuned for more pics! For […]MORE INFO
So excited about our new SONOS sound system for our Group and Team Training rooms! To learn how you can experience this awesome system in your home or office check out www.sonos.com! If you are interested in purchasing, let us know, we can get you a FREE Bridge ($50 value) through their referral program!MORE INFO
Poston’s Fitness for Life, who teamed up with End Hunger in Calvert County, crowned Team Heppe as “Calvert County’s Biggest Winners” as part of their Finale Event for their Biggest Winner, Ultimate Thinner weight loss challenge this Saturday, February 15th. This 6-week weight-loss program challenged eleven (11) teams of four (4) to compete for the […]MORE INFO