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Take the guesswork out of meal planning!
This month Poston’s is happy to turn our spotlight to client, Kim Miller! Thank you, Kim, for agreeing to share your Fitness for Life story with others! Tell us a little about yourself: I am a 51 year old single mom of an amazing teen girl. Aside from Mom duties, I enjoy being a Girl Scout […]MORE INFO
Join Poston’s Fitness at The Autism Project’s 5K Run/Walk and 1K Family Fun Run on Saturday, April 16th, 2016. The event will benefit The Autism Project 501(c)(3) during Autism Awareness month to provide therapeutic and recreation opportunities for children, adults, families, and siblings. Poston’s Fitness is sponsoring the water bottle table. We would love to […]MORE INFO
The results are in for our Biggest Winner Ultimate Thinner weight loss challenge! Congratulations to our 17 teams who lost a total of 486.80 lbs! You are all winners! 1st Place: Beefsty Boys: Darrel Johnson, Paul Courtney, Jeff Brown, Ray Jones 101.2 lbs and 11.52% Team Weight Loss 2nd Place: Wife Beaters: Cara Johnson, Betsy […]MORE INFO