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Are you tired of an inconsistent golf swing? Does your body ache when you finish a round a golf? Do you want to add 10+ yards to your drive? Please join us on Saturday, June 4th, for our first ever Golf Conditioning Workshop! Hosted by Bob Poston, Titleist Performance Institute Certified & Certified Personal Trainer. […]MORE INFO
Thank you, Ellen, for sharing your Fitness for Life story with us! Tell us a little about yourself: I was born and raised in Pittsburgh, PA and absolutely love the Steelers! I grew up playing lacrosse, swimming, and I love sports. I am also a huge Terps fan! Tell us a little about your business: […]MORE INFO
This month Poston’s is happy to turn our spotlight to client, Kim Miller! Thank you, Kim, for agreeing to share your Fitness for Life story with others! Tell us a little about yourself: I am a 51 year old single mom of an amazing teen girl. Aside from Mom duties, I enjoy being a Girl Scout […]MORE INFO