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The motivation you need to achieve your goals
Mondays & Wednesdays @ 6pm
Special Introductory Rate for New Clients
Elevate your game with sport-specific training
I’m still rolling the 21 day fix and things are going well. I’m seeing definition in places that I haven’t seen for awhile. Hey, yeah, I’m bringing sexy back. The food is still working well for me too; my old favorite cravings are gone. And I’m really loving all the fresh summer produce that’s available, […]MORE INFO
Drum roll! The numbers are in – a total loss of 9.04 inches since June 1. Not bad for this lady! This has been a good exercise week! The movements are getting easier, and I’m feeling positive. Hello energy and stamina, I have missed you! Though things are going really well, I’ve decided that I […]MORE INFO
Well, I finished the 21 days of the “21-day fix.” My weight loss is 11 pounds, woohoo! I know I said that I was looking forward to checking my measurements, but I haven’t done it yet. The past few days have been hectic, and my official measuring person (hubby) hasn’t been available. But, I still […]MORE INFO
The 2nd Annual End Hunger Dragon Boat Festival will be held on Saturday, June 21, 2014 from 8 am to 5 pm. The End Hunger Dragon Boat Festival will feature boats of 16 paddlers and 1 drummer in a competition to paddle across the finish line with the fastest time. The purpose of the End […]MORE INFO