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Teachers & Students
As Low As $25/session
Well it looks like summer is here with temperatures in the 90’s this week. We all know what happens when we mix warmer weather with outdoor activities, right? You got it, we sweat like crazy and most folks replace that sweat with something other than water. On average, the human body is about 65% water […]MORE INFO
We hear this all the time from friends who are busy with kids’ activities. Parents have hectic schedules. Regardless if we are stay at home parents or work full time out of the home, our kids have after school club activities or sporting events which require transportation, parental involvement, and cheering on. When summer creeps […]MORE INFO
Wow, I just cannot believe how fast 2018 is rolling along as the time is upon us to open up swimming pools and thoughts of summer vacations to the beach fill our minds. Have you been sticking to your health and exercise resolutions made at the start of 2018? Did you start out strong, but […]MORE INFO
Well, spring has sprung and it is time to dust off the golf clubs and get ready to start grooving your swing. The game of golf can be a lot of fun and it certainly is a great form of exercise. You are bending and squatting to tee up the golf ball or remove that […]MORE INFO